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Tai Chi by the Ship

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Tel: 1 (508) 816-6373
356 Commercial ST. | Provincetown Public Library | Provincetown

each week on Friday from Aug 1st through Aug 31st at 9AM
This class combines the slow movements of Tai Chi and Chi Kung for the benefit of mental and physical balance and general well being, with an emphasis on “mindfulness” – remaining focused in the here and now. The health benefits of focused slow movement have been amply demonstrated by recent medical research. The instructor, Geof Karlson, has been teaching yoga, tai chi, chi kung, and meditation for seven years on Cape Cod.

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