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Provincetown :: Tuesday, October 21st 2014

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Treat Yourself to Some Spa Time!


August 5th, 2013

It happens to us all --you're tired, wound up like an alarm clock, with muscles that feel like the knots tying up the Dolphin III. On top of it all, you got up this morning and looked in the mirror and thought, "Help!" You'll be amazed at how good you'll feel after an hour or two of some TLC at a spa or salon!

Another very appealing option is their Namaste Fusion massage, which is customized to suit your individual needs, using a fusion of styles including Swedish, Deep Tissue, trigger point and Shiatsu to achieve maximum relaxation.

One option is the tranquil Shui Spa at Crowne Pointe for a warm stone massage, a Reiki session, offering or a revitalizing body treatment. You'll enjoy complimentary use of the steam room, sauna or soaking tub before after you've received your treatment! You'll enjoy serene luxury, from the soft lighting to the gorgeous koi pond outside, to their Ayurveda-inspired treatment products with rare essences.

blú day Spa offers a welcoming space proving gentle nurturing and serenity. The treatments at blú day are reflections of ancient ayurvedic history of India, and therapeutic modalities from around the world. Whether you choose their signature Japanese foot bath, delicious mermaid bath (includes massage, gentle exfoliation and a rosewater rinse!), ayurvedic face care, bodywork such as shiatsu or reflexology treatments, or Swedish, aromatherapy, or couples' massage, blú day spa takes you on a journey of inner calm. They use natural oils, herbs and aromas to help bring balance and a sense of peace body, mind, and breath.

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At Namaste Spa at Carpe Diem Guesthouse, you'll be able to enjoy a wonderful array of spa experiences. One of their greatest treats has to be their Hotsprings Tub, in which the heat, buoyancy and massage create a soothing experience that relieves pressure on joints and muscles and creates the relaxing sensation of weightlessness. Another very appealing option is their Namaste Fusion massage, which is customized to suit your individual needs, using a fusion of styles including Swedish, Deep Tissue, trigger point and Shiatsu to achieve maximum relaxation.

House of Zen Massage owner Bryan Green provides a massage experience for men and women in a comfortable, non-judgmental environment - a MUST if you've ever felt embarrassed by your love handles or cellulite! He offers Swedish, Sports and Deep Tissue massage treatments with a focus on health and wellness, and in his 12 years in business, Bryan has garnered a loyal client base or both locals AND visitors!

If you need relief from sore muscles and stress but don't have a lot of time, you can stop at Ptown Massage and Bodywork any day between 12-6 pm for a 15-minute chair massage that will ease your aches and pains and provide relaxation. They also provide longer treatments which can integrate massage with other healing modalities such as reiki, cranio-sacral balancing, and myofacial release! Treatments range from 25 to 85 minutes, depending on your needs.

Want a little beauty help in a fun, cutting edge salon? Dougie Freeman and his staff at West End Salon offers a virtual buffet of services: cut-and color, hair treatments, henna tattoos, facials, body and foot treatments, nail care and hair feathers, and specialized hair and makeup for a special night or wedding day. Bring the kids too! You'll receive a 50% discount on hair, nail and facial treatments for kids, and you can even schedule a prince or princess party, to include anything you like - kiddie beauty services, face painting, temporary tattoos, pink cupcakes and refreshments!

Those of us with more mature skin need more specialized skin care to slow the hands of Father Time, and Jonathan Williams Salon and Spa might be the right place for you! Their Four-Layer Facial anti-aging treatment, VC5 Ultimate Lift, and Hydra Dew® Express Lift Moisture Facial will provide you with more hydrated, firmer and less pigmented skin and their comprehensive men's grooming facial which will leave any guy looking great!

Chris Daniels is a writer, photographer and office-guru-about-town who shares her life with a bossy cat and “Damon, the Dog With the Toy”

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